EXCLUSIVE: A character assassination of Khushdil Shah should be avoided, cricket psychologist Adrian McInman delves into the fan altercation and mental toughness

Adrian McInman said a character assassination of Pakistan batsman Khushdil Shah should be avoided

Adrian McInman: “You also know that the more mentally tough they were, the better they would have handled their situations”

Image taken by: Bimal Mirwani

I asked Cricket Psychologist Adrian McInman to sum up what he told me about “pressure,” “stress,” perception, and mental toughness in the first four interviews for this 5-article series using the Khushdil Shah fan altercation as an example.

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EXCLUSIVE: Pakistan are not mentally weak, Adrian McInman sees the need for state-of-the-art mental skills training to consistently perform phenomenally

Adrian McInman said it is inconceivable to think Pakistan are mentally weak

Adrian McInman: “It is inconceivable to think that the Pakistan men’s team don’t have more mental toughness than the average individual”

Image taken by: Bimal Mirwani

After the Pakistan team’s loss to England in the Multan Test, captain Shan Masood was asked in a press conference if the team was mentally weak.

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EXCLUSIVE: Stress and pressure are incorrect concepts, cricket psychologist Adrian McInman could train positive thinking with Pakistan batsman Babar Azam

Adrian McInman said stress and pressure are incorrect concepts and Pakistan batsman Babar Azam should think positively

Adrian McInman: “What Rashid really should have said was, ‘Babar’s poor performances are due to dysfunctional thinking, especially fear, not technical matters’. Babar should think more positively”

Image taken by: Bimal Mirwani

In yesterday’s article with Cricket Psychologist Adrian McInman, we discussed a comment by Pakistan ODI captain Mohammad Rizwan about “pressure.” Adrian suggested we should focus on perceptions and change them when necessary rather than focusing on “pressure”. Additionally, he suggested strenuous and consistent mental skills training, especially around matches, is needed for the Pakistan national men’s team to stop perceiving “pressure situations” and instead view them as “fantastic opportunities.”

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I expect him to perform better now, Wasim Akram on Pakistan player with less pressure

Wasim Akram said he expects Babar Azam to perform better now that he is no longer Pakistan captain

Wasim Akram: “I believe that stepping down from captaincy will significantly improve Babar Azam’s performance”

Image taken by: Bimal Mirwani

Legendary Pakistan left-arm seamer Wasim Akram expects to see a significant improvement in Babar Azam’s batting following his decision to resign as limited overs captain.

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I can’t give adequate time to my family, Pakistan player on mental stress of life in bio-secure bubble

Pakistan all-rounder Mohammad Hafeez said there is a lot of mental stress in the bio-secure bubble as he can't give adequate time to his family

Pakistan all-rounder Mohammad Hafeez: “Playing cricket again is a good thing but the mental stress of a bio-secure bubble is extremely high because I have not been able to give adequate time to my family”

Image courtesy of: ESPNcricinfo

Pakistan all-rounder Mohammad Hafeez has opened up on the mental stress of life in a bio-secure bubble, saying he can’t give adequate time to his family.

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Pakistan player makes scary revelation, says he could become paralysed

Pakistan player Rumman Raees makes scary revelation saying he could become paralysed

Pakistan fast bowler Rumman Raees: “There was a real danger that if I continued playing and pushed myself harder, I could end up possibly being paralyzed as my discs were so badly dehydrated that they could cause real damage to me”

Image courtesy of: Zimbio

Pakistan pace bowler Rumman Raees has revealed that doctors told him he could become paralysed if he keeps playing cricket.

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