Pakistan seamer Hasan Ali: “I haven’t made any major changes to my bowling. Instead, I’ve modified the basics of my bowling and worked on my fitness and diet, which has helped me a lot this season”
Image taken by: Bimal Mirwani
Pakistan pacer Hasan Ali has attributed has return to form to working on his fitness and changing his diet.
Younis Khan: “We all enjoy burgers – I do too – but as professional athletes, we have to show control. Diet and discipline are key at this level. If Azam wants a long and successful career, fitness must be a top priority. There are no shortcuts”
Image taken by: Bimal Mirwani
Legendary Pakistan cricketer Younis Khan said everyone enjoys burgers, but has urged wicketkeeper-batsman Azam Khan to take care of his fitness.
Pakistan speedster Hasan Ali: “I didn’t give up my ‘roti gang’ roots, but I’ve cut down on sugar and become more disciplined in my eating habits. Better late than never. Improving my diet has really helped me”
Image taken by: Bimal Mirwani
Pakistan seamer Hasan Ali admitted that cutting down on the amount of sugar he intakes has really benefitted his career.
Shahid Afridi: “If you think social media is going to make you play cricket, it’s not possible. Just like I’m talking about Saim Ayib, there is Abbas and Khushdil”
Image taken by: Bimal Mirwani
Legendary Pakistan power-hitter Shahid Afridi has advised opening batsman Saim Ayub, all-rounder Khushdil Shah and fast bowler Abbas Afridi not to spend too much time on social media as it won’t help them play cricket.
Pakistan pace bowler Aamer Jamal: “If domestic players are financially stable, they can focus on their diet, equipment, and training”
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Pakistan fast bowler Aamer Jamal wants domestic players in the country to be paid properly so that they can “focus on their diet, equipment, and training”.
Pakistan opening batsman Imam-ul-Haq: “There is also no off-season for me since I continue gym training even when there are no matches. If I leave gym training and eat something out of the ordinary, I gain weight very quickly”
Image taken by: Bimal Mirwani
Pakistan opening batsman Imam-ul-Haq has revealed that he never has an “off-season” as he gains weight very quickly.
Aaqib Javed: “He (Haris) is very disciplined with his diet, training, and his lifestyle”
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Lahore Qalandars coach Aaqib Javed said Pakistan pace bowler Haris Rauf is incredibly disciplined when it comes to his diet, training and overall lifestyle.
Aaqib Javed: “I have not seen a Pakistan bowler with a diet like Haris”
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Lahore Qalandars head coach Aaqib Javed said he has not seen any Pakistan bowler with a diet similar to that of Haris Rauf.
Pakistan wicketkeeper-batsman Azam Khan: “I am following proper diet and nutrition which will help me gain more fitness”
Image courtesy of: Pakistan Cricket Board
Pakistan wicketkeeper-batsman Azam Khan said he is following a proper diet in order to lose weight.
Pakistan spin-bowling all-rounder Imad Wasim: “I have worked hard on my fitness. It is a thing that gives you that something extra. I have been strict about my diet. I try to keep improving in this field”
Image courtesy of: ESPNcricinfo
Pakistan spin-bowling all-rounder Imad Wasim has revealed that he is strict about his diet and has worked hard on maintaining his fitness.
